today
Setup
Good day.
What will you
build
?
Pick a workout day below to begin.
Workout Days
+ Add a workout day
Rehab + warm-up
supporting work
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Recent sessions
your trends
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In
motion
Weekly volume
Measurements
Records
about you
FORGE
A quiet record of your lifts.
Sync
Preferences
Workout days
Install on iPhone
Open
suiyangqiu.github.io/forge-gym
in
Safari
Tap the
Share
button
Scroll down and tap
Add to Home Screen
Tap
Add
The app will run full-screen on your home screen. Data is saved locally; sync to Google Sheets for backup.
Data
Export data
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Import data
Import
back
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today's session
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Rest
0:00
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skip
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an exercise
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a day in review
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rehab + warm-up
supporting work
Quietly
healing
.
Not counted toward streaks or volume.
Routines
+ Add a rehab routine
back
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rehab routine
+ Add exercise
Today
Journal
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You